Are You Struggling Right Now?
Everyone experiences a time in their life when they need a little extra support.
If stress, anxiety, or depression is negatively impacting your life or relationships, help is here.
When your mental health is not optimal, it hurts you and the ones you love.
Many of my clients who have been right where you are tell me that therapy has helped them:
- Think more positively
- Better manage stress
- Feel more motivated
- Lessen worrisome thoughts
- Improve the quality of their relationships
- Sleep better
- Communication effectively
Help for Individuals and Couples
Let’s work together to help you feel better, live life with ease, and have happier, healthier relationships.
Sessions are held through my video office and the comfort of your home or office.
To learn more about how I can help, please reach out on this form or call:
805-444-4968
I look forward to helping you get started on your journey toward positive change!