Individual Counseling
Counseling for Individuals in Westlake Village, CA
Sometimes life gets hard. The proper support at the right time can make all the difference.
Are you not feeling yourself?
Have you lost the energy, passion, and outlook for life that you once had?
Maybe stress and anxiety keep you up at night, unable to relax and let go of your worries?
Is it beginning to affect your relationships and your performance at work?
Stress + difficult life circumstances can take a toll these days.
Life is too short to let stress, depression, and anxiety rob you of feeling joy, happiness, and optimal health.
Counseling can help you:
- feel less depressed & anxious
- better manage stressors
- improve an unhappy marriage even if your spouse is unwilling to attend
- heal from a breakup or divorce that’s left you emotionally devastated
- lessen worrisome & anxious thoughts
- become unstuck and able to make decisions to move forward in your life
- quiet that critical voice in your head that’s beating you up
- remove old, unhelpful beliefs that are keeping you from realizing your true potential
- deal with grief over the loss of a loved one
- if you’re feeling alone
YOU DON’T HAVE TO STAY STUCK IN A PAINFUL PLACE. I’M HERE TO HELP GET YOU BACK TO FEELING YOUR BEST.
Together our work will help you:
- become more confident in yourself
- gain clarity, awareness, and new insights
- discover ways to reconnect with your partner or loved ones
- heal past hurts so you can create a happy future
- learn to live authentically
- reestablish a healthy life balance
- establish healthy boundaries
- feel more empowered and in control of your life
- bring joy and happiness back into your experience