There is no school of life, love, and relationships.
There are days, even years that go by where your life and relationships seem to go smoothly. Everything just seems to work. When that is happening, it’s easy to get into coast mode and not notice subtle changes that might be taking place over time.
Perhaps you’ve let go of healthy routines that once made you feel so good? Or your life balance has become misaligned as you’ve spent more time at work and less time breathing, being and connecting with friends and loved ones?
Maybe you didn’t notice that distance was widening between you and your partner or spouse? You brushed off the little arguments and the uncomfortable silences thinking it would just get better one day?
How did you get here?
What happened to the joy you used to feel? What’s changed to get you here? You wonder if you can find your way back.
You want to feel happy again.
There are parts of your life that are working, yet you feel so resistant to addressing the areas that aren’t. Why does it seem so difficult to make changes? Your life and your relationships need nurturing and an investment of your time and attention to work well.
Life feels too short to spend it miserable.
The whole of your life does not flow well when one part is out of sync.
Sometimes individuals and couples wait too long to reach out for help. If that happens, you can become ambivalent about your ability to be happy, or whether you want to work on yourself or your marriage at all. You may end up settling for an unfulfilling life, thinking things will never get better.
Counseling can help.
Whether you are ready to work on yourself, your marriage or need to process the end of one, counseling can help.
From your first session, you will leave feeling hope again. Hope that things are going to move in a positive direction that feels healthy and right.
You’ll feel empowered that you don’t have to stay stuck in an unhappy pattern.
You and your relationship don’t have to suffer.
All the answers lie within you.
Counseling can be a safe place to explore any thoughts, beliefs, or behaviors that might be keeping you from realizing the life or relationship you desire. Without judgment, I can help you uncover things you might not have seen before.
I have helped many individuals and couples just like you create a life that feels right.
Seeking support when you need it is a message to yourself that you matter, your life, and the relationship has value, and that feeling happy again is a worthy priority.
Let’s work together to get you back to your best life!
How I can help you
Divorce Counseling & Recovery
Counseling through a divorce is essential to well-being. It can mean the difference between you suffering, becoming resentful and stuck in your life, OR, you healing, and embracing life, love and joy again.
Divorce Recovery Workshops
Are you a midlife woman who’s experienced a divorce?
Would you like to break free from its story and be able to truly embrace life and find joy again?
Divorce Support Group for Women
HOPE STANDS FOR HEAL, OPEN-HEARTED, POWER-ON, EMBRACE
Ongoing, this group meets bi-weekly on alternate weeks:
Tuesday evenings 6:30 pm – 8:00 pm, and Thursday mornings 9:00 am – 10:30 am
There are positive take-a-ways from any difficult circumstance in your life. Getting a divorce is no different.read more
Learn how practicing positive affirmations can help mend your heart after a divorce or break-up.read more
Making threats to divorce your spouse can damage the foundation of your marriage. Learn more about why this is happening and what you can do to stop it.read more