Are you recovering from a painful divorce or break-up?
Tap into the power of positive affirmations to heal your broken heart.
The journey toward healing your broken heart can sometimes feel painful beyond measure. Whether you’re recovering from a divorce or a breakup, you can use the power of positive affirmations to reduce the emotional pain and heartache you are experiencing.
What are positive affirmations and why are they so beneficial?
Affirmations are simply thoughts you think. Some might be positive and healing, and others might be negative and self-defeating. The goal is to become more mindful of the thoughts you think as they powerfully impact your everyday experience and your ability to heal.
The late Louise Hay wrote, “An affirmation opens the door. It’s a beginning point on the path to change. In essence, you’re saying to your subconscious mind: “I am taking responsibility. I am aware that there is something I can do to change.”
Here are a collection of positive quotes and affirmations to help you mend your broken heart:
You don’t have to travel far to find what you’re looking for. You only have to look within. ~ Jamie Daniel-Farrell
Often what feels like the end of the world is really a challenging pathway to a far better place. ~ Karen Salmansohn
When you start seeing your worth, you’ll find it harder to hang around people who don’t. ~ Karen Salmansohn
The wound is the place where the light enters you. ~ Jalaluddin Rumi
Failed relationships can be described as so much wasted makeup. ~ Marian Keyes
“It is our wounds that create in us a desire to reach for miracles. The fulfillment of such miracles depends on whether we let our wounds pull us down or lift us up towards our dreams.” ~ Jocelyn Soriano
Our wounds are often the openings into the best and most beautiful part of us. ~ David Richo
The best things in life are often waiting for you at the exit ramp of your comfort zone. ~ Karen Salmansohn
“The human heart has a way of making itself large again even after it’s been broken into a million pieces.” ~ Robert James Waller
“Some people see scars, and it is wounding they remember. To me, they are proof of the fact that there is healing.” ~ Linda Hogan
Are you ready to incorporate positive affirmations into your daily life?
Affirmations help you feel understood, that you’re not alone and most importantly, help you get through each day feeling better and more confident about yourself. You can find your favorite quotes as you search websites and discover authors who speak your truth. OR, you can be creative and write your own.
Karen Salmansohn, Author of “How to Be Happy, Dammit,” is one of my favorite go-to’s for her quotes and affirmations that help heal and inspire. Click here to access more of her sage wisdom.
If you have any positive affirmations that have been helpful to your recovery from a divorce or break-up, please feel free to share them below. You never know, you may add just the right inspiration for one of our readers.
Hi, my name is Jamie Daniel-Farrell, LMFT. I benefited greatly from positive affirmations during my growth and healing after the end of my marriage. So much so, I was inspired to write a book of positive affirmations specifically for women who are on the journey of rebuilding their self-worth after a divorce. If you’re interested in reading more, please check out, The Gifts of Divorce: A Workbook for Healing and Self-Discovery.