Are You Setting Healthy Boundaries with Your Ex During the Holidays?
Are you setting healthy boundaries with your ex during the holidays? Or do shoulds, outdated obligations and unhelpful thought patterns get in your way? A friend of mine came to me struggling with her holiday plans. It was to be her second Christmas since she and her...
4 Ways to Find Comfort & Joy During a Difficult Holiday
It’s the middle of the night in December, and I can’t sleep. Sitting in the darkness with the glare of my laptop blinding me, my thoughts drift to my three sons. The youngest is sleeping soundly in his bed. His two older brothers are away at college. Apart...
5 Reasons to Delay Your Divorce Until After the Holidays
Are you contemplating whether you should file for divorce now or wait until after the holiday season? You and your spouse have decided to divorce, and up until now, you’ve kept this decision between you. Thanksgiving has come and gone. But sometime between then...
Divorce & the Holidays: 15 Tips to Getting You Through
Getting through the holidays while going through the holidays while going through a divorce can be a huge emotional hurdle. It feels like triggers are everywhere: holiday shoppers, music and movies, couples holding hands, and memories of yesterday’s traditions....