We Don’t Move On, We Move Forward From a Divorce.
After I got divorced, ending a 27-year marriage, I read all the books, went to therapy, and believed it was just a matter of time that I would “move on.” I mean that’s what everyone tells you, right? They expect it of you. “Moving on” is something you should do. I...
7 Indicators Your Marriage is Vulnerable to Divorce ⛅️
Are you wondering if your marriage is vulnerable to divorce? As a marriage and family therapist, I’ve had the privilege to work with many couples. Over time, specific patterns emerge. One is that most come in seeking help for their relationship in the fourth...
5 Impactful Ways to Break Down Your Emotional Walls [and Find Deep Love and Connection] ❤️
Does the fear of getting hurt get in your way of having close, loving relationships? Protecting Your Heart Experiencing hurtful feelings is a universal life experience. Along the way in your life journey, you were injured by unkind words or scolded by a displeased...
After the Breakup: Emotional Pain as a Catalyst for a Beautiful Life
“What is to give light must endure burning.” ~ Viktor E. Frankl In the dark, there’s a space that’s calling meThere’s a flame of light that’s burningAnd the sun never casts a shadow hereAnd the daylight doesn’t matter Take me insideTake...