Divorce & the Holidays: 15 Tips to Get You Through
Need some helpful tips to get you through this holiday season? Getting through the holidays while going through a divorce can be a huge emotional hurdle. It feels like triggers are everywhere: holiday shoppers, music and movies, couples holding hands, and memories of...
Are You Setting Healthy Boundaries with Your Ex During the Holidays?
Are you setting healthy boundaries with your ex during the holidays? Or do shoulds, outdated obligations and unhelpful thought patterns get in your way? A friend of mine came to me struggling with her holiday plans. It was to be her second Christmas since she and her...
Part 2 – Divorcing a Narcissist? Break Free and Heal Your Family
“The wound is the place where the Light enters you.” ~ Rumi Part 2 – Divorcing a Narcissist? Break Free and Heal Your Family Healing Your Wounded Child With Empathetic Parenting While at a party with familiar friends, a mother’s ten-year-old son...