by Jamie Daniel-Farrell | Nov 9, 2015 | Coping During the Holidays, divorce and the holidays, Divorce Recovery, life transitions
(Photograph by Sweta Meininger) “A single rose can be my garden….a single friend, my world.” ~ Leo Buscaglia Going through the holiday season after suffering a divorce or breakup, forgive my French, sucks. Hearing the holiday music playing in stores...
by Jamie Daniel-Farrell | Oct 15, 2015 | Coping with Divorce, Divorce Recovery, life transitions
“If you ever find yourself stuck in the middle of the sea, I will sail the world to find you. If you ever find yourself lost in the dark and can’t see, I’ll be the light to guide you.” ~ Unknown This article is dedicated to Sibona, Diane,...
by Jamie Daniel-Farrell | Sep 29, 2015 | Coping with Divorce, Divorce Recovery
“When you fall in a river, you’re no longer a fisherman; you’re a swimmer.” Gene Hill One’s perspective on life changes with age. A wealth of experiences and a growing wisdom over the years form an ability in oneself to better see the...
by Jamie Daniel-Farrell | Sep 14, 2015 | Divorce Recovery, Mindfulness in Divorce Recovery
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” ~ Arthur Somers Roche Are you facing an uncertain future? There are 4 Ways To Cope With Fear When Facing an Uncertain...
by Jamie Daniel-Farrell | Aug 11, 2015 | Coping with Divorce, Divorce Recovery, Self-Compassion
“For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a...
